Happiness (in 10 easy steps)

  1. Volunteer your time
  2. Soak up the sun
  3. Break a sweat
  4. Blast your music
  5. Learn something new
  6. Write in a journal
  7. Calm your mind
  8. Find a four-legged friend
  9. See the glass as half full, not half empty
  10. Brighten your room with some living greens

 

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